* You are viewing the archive for November, 2008
cabbage grown at arethusa farm
Class in the Chase Mill is full Thanksgiving morning. I look forward to seeing those of you who are signed up. Kathy will also be teaching downstairs at 9:10 am. Have a wonderful holiday. Enjoy your loved ones and remember that this includes you. Once the festivities are over, join me for a post-Thanksgiving Restorative class this Sunday 6-8 pm at Yoga Vermont.
Please note that December’s Restorative Yoga class will be held December 7, NOT December 14. I will also be adding two additional Restorative Dates this holiday season, November 30 and December 28. Also look for Yin Yoga classes at Yoga Vermont beginning in January. Even more opportunities to slow down. Think snail, sloth or turtle. Deep breath.
Costa Rican three toed sloth
Introduction to Yoga four week series begins this Monday. Perfect for beginners or for those who want a slower, more gentle practice. $40 for four classes. Meets 4:15-5:15 pm at Studio C in Yoga Vermont’s Chase Mill. Pre-register here.
