* You are viewing the archive for May, 2009
Join me at the barn at Greenmont Farms (17 Krug Rd., Underhill) for Kripalu Yoga class Wednesdays 9-10:30 am through the summer. The open air barn provides a spacious, historical space to practice. Set in the heart of Underhill Center, there are plenty of opportunity for swims and hikes after class.
The next Intro to Yoga session begins Monday June 1, 4:15-5:15 pm at Yoga Vermont in the Chase Mill. This is a great class for beginning yogis and those who want a slower, more gentle class. The perfect balance for all that summer activity. Ease the joints and find peace of mind. Attend all six classes for $60.
There are openings in the Core Yoga class beginning May 26. This six week session is a wonderful opportunity to deepen your understanding of alignment, energy, and how to develop a practice that addresses your individual needs. There is a fair amount of abdominal work, emphasis on understanding the bandhas, demos and discussion. Please email me for more information or to register. Class is Tuesdays 5:30-7:15 pm at Yoga Vermont. $80 for the session.
Join Kripalu yoga instructor Emily Garrett and friends August 13-15 or September 10-12 for a weekend of Yoga and Surfing. The sixth annual YogaSurf weekends, held in York, ME, include yoga classes on the beach and in a studio, surf lessons, board and wetsuit rentals, two nights camping at Dixon’s campground, amazing food and pure fun. The weekend schedule looks like this:
Friday evening
5-10 pm arrive at Dixon’s Campground and get settled
7:30 pm dinner
Saturday
7 am yoga on the beach
8:30 breakfast
10 am surf lesson
12:30 … Continue Reading
Join me this Sunday for Restorative Yoga, 6-8 pm at Yoga Vermont. Relax and slow down with this gentle, contemplative practice. Please pre-register at www.yogavermont.com/restorative.html or bring your own props.
Join me JUNE 14 at 12 PM at Yoga Vermont to practice yoga in honor of our dear friend and teacher, Arlene Griffin. Arlene taught yoga in Burlington for many years and affected many lives while she was her. An extraordinary teacher, Arlene lives with multiple chemical illness and she has not been well enough to teach yoga. She continues to teach through her approach to life and her incredible kindness. She also educates people about chemical illness. Arlene’s medical bills and living expenses have piled up way beyond her … Continue Reading