Working One on One: Tools to Tailor Yoga Practices for Individuals
Join me at Yoga Vermont Sunday for Part 2 of this fall’s teacher intensives:
Working One on One: Tools to Tailor Yoga Practices for Individuals
Sunday, November 8, 2009 - 11am-4pm
Recommended for yoga teachers and those interested in deepening their understanding of yoga therapeutics, this workshop will explore how to tailor a yoga practice based on an individual’s unique physical, emotional, and mental make up. We will work specifically with anxiety, depression and common injuries to learn the energetic effects underlying these conditions and the prescription of yoga and meditation practices for each. The workshop will include practice in listening to and reading individuals as well as “prescribing” for each other. It will deepen your ability to work one on one with students and to create a home practice that responds to your changing needs.
Fee is $80. Click below to register.
