Emily Garrett Yoga

Please note that Yoga Vermont will no longer be accepting credit cards at the Chace Mill.  Please bring cash or check to pay for class.  Hope to see you at the BYC tomorrow.

“the setting of the rising sun”  by wayne pate

“For the true warrior, there is no warfare.  This is the idea of being all victorious.  When you are all-victorious, there is nothing to conquer, no fundamental problem or obstacle to overcome.  This attitude is not based on suppressing or overlooking negativity, particularly.  But if you look back and trace back through your life-who you are, what you are, and why you are in this world-if you look through that step-by-step, you won’t find any fundamental problems.”-from Shambhala:The Sacred Path of the Warrior

There is so much good stuff going on in the yoga community in the next few weeks that it is hard to keep track of it all.  Thank the universe for blogs that help us remember.  This morning I was RSVP’ing a wedding invitation (for two of my yoga students. yay!)  and I had a slight moment of panic when I realized that I might not get an email reminder about the wedding.  Once I realized how unnecessary the panic was, I took out my paper calendar and wrote it down.  The old fashioned way.

In an effort to reduce your … Continue Reading

Join me for a monthly restorative class and give yourself precious time to be still as you listen to the whispers of the body.

Sunday April 25

6:15-8:15 pm

@ Dhatri Foundation

please pre-register here.

Sunday April 18 1:30-3:30 pm

Down Dog Class at Yoga Vermont

$20 or two swipes

Sunday April 25 6:15-8:15 pm

Restorative Yoga at the Dhatri Foundation

$20 or four classes for $72

Saturday May 1

Yin Yoga and Metta Meditation 9-10:30 am

at the Burlington Yoga Conference

Davis Center UVM

Saturday June 5

Yin/Yang Yoga and Meditation Retreat 10 am-6 pm

Dreaming Mountain, Johnson

$95 includes morning tea, lunch, and dinner

As many of you have heard, Yoga Vermont is closing Studio C in the Chase Mill due to financial hardship.  I am very saddened to share this news as I have been teaching at Yoga Vermont for the last ten years and it’s studio, as well as the leadership of Liza and Kathy, created a thriving yoga community that has held me as both teacher and student.  Since the news is recent I have not yet figured out where I am going to teach.  I WILL continue to teach and hope to keep the class times that I currently have.  … Continue Reading

Down Dog class Sunday April 18 1:30-3:30 pm at the Chase Mill. Learn everything you ever wanted to know about downward facing dog and make this foundational pose comfortable and steady for your body.  During class, we will demonstrate and assist each other in down dog, strip it down to it’s elements and make it accesible for all bodies.  Come … Continue Reading