* You are viewing the archive for October, 2010
I hope to see you at our grand opening party 6-8 pm tonight. Pre-party starts at 4 pm…free yoga class with Anneke.
We had a great retreat last Sunday. Thanks to all who attended. The exploration of stillness and movement was a wonderful way to observe both our yin and yang practice. Here are some words from Erich to help us remember…
“Stillness is not the absence or negation of energy, life or movement. Stillness is dynamic. It is unconflicted movement, life in harmony with itself, skill in action. It can be experienced whenever there is total, uninhibited, unconflicted participation in the moment you are in-when you are wholeheartedly present with whatever you are doing.”
I interpret his interpretation of stillness as a LACK OF STRUGGLE. It’s worth …
The seven week series Yoga for Beginners starts Monday 4:30-5:30 pm and continues for seven weeks. The Yin/Yang Yoga and Meditation Retreat takes place October 24 9 am – 12 pm. If you’ve been thinking about either, now is the time to register. All at Laughing River Yoga. Move into winter consciously.
Join Emily this Sunday for the first monthly restorative yoga session at Laughing River Yoga. Class is 6-8 pm, $20 and pre-registration is required. Register here.