Beginning this week, Wednesday’s 9 am Kripalu class in Underhill will move to the barn at Greenmont Farms. We will be there until the end of August, practicing yoga in a beautiful historic barns with open air, meadow views, and nature all around. Hope to see you there.
* You are viewing the archive for May, 2011
I will be teaching Kripalu Yoga at 5:45 pm on Monday May 30, Memorial Day. Hope to see you in class.
Mondays May 16-June 27 (no class Memorial Day)
In this six week series we will take apart the alignment of common yoga poses like downward facing dog, warrior 1, warrior 2, cobra, up dog, chatarunga, forward folds and twists. Each class will focus on a different posture or group of postures which we will dissect through demonstrations and dialogue. You will leave with an understanding of basic yogic alignment that will enhance your regular practice. $60.