Planning teacher training…
emily and sofi meditating on how to best serve you.
Sofi and I have been busy planning the curriculum for the Laughing River Yoga 200 hour teacher training that begins in January. I enjoy having a friend and colleague with whom I can discuss the depths of yoga. I feel inspired, challenged, and motivated by our conversations. The arching theme for our training will be the koshas, or sheaths, which are the five bodies that make up each of our bodies. It is a whole body … Continue Reading