Catch me teaching Wednesday morning 9-10:30 am at 15 Poker Hill Rd. in Underhill on April 25, May 9, and May 23, alternating with Jivamukti teacher and mistress of the chant Fletcher Boote. After that the class will move to the magnificent Greenmont Farms barn and Fletcher Boote will take over Wednesday mornings for the summer. I will still be around to sub and plan to teach the class through the month of July while Fletcher is away.
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I am in Costa Rica until March 26th and will be back teaching at Laughing River Yoga beginning Tuesday March 27. Namaste.
Emily is taking a break from her Wednesday morning Underhill class as she focuses on building the Laughing River Yoga teacher training and spending more time with her son. We are fortunate that an amazing Jivamukti teacher, Fletcher Boote, has agreed to teach the class until the end of March. Please come (every Wednesday 9-10:30 am at 15 Poker Hill Rd) and experience thoughtful asana flows as you bathe in the vibration of Fletcher’s amazing voice.
September 19-October 24, Mondays 4:30-5:30
This six week series offers a friendly, informative introduction to yoga. We will review basic postures and breath techniques in a fun, non-competitive environment. Great for beginners and those who simply want a more gentle, slower class. $60 for all six or drop-in at the regular class rate.
Contact Emily to register.
Remember this album from back in the day, all about being ourselves and loving who we are? It reminds us to sing, enjoy each other and to not take ourselves so seriously. This fourth of July, I wish you the only freedom that lasts, the freedom that comes from within. Laughing River Yoga will have an abbreviated schedule on July 4th. Emily will teach Kripalu from 9-10:30 am. Hope to see you there. We might even do some singing together…
These photos were taken at 9 am Wednesday morning yoga class in the barn at Greenmont Farms. Thanks Chris, Susan and Betsy for modeling!
Beginning this week, Wednesday’s 9 am Kripalu class in Underhill will move to the barn at Greenmont Farms. We will be there until the end of August, practicing yoga in a beautiful historic barns with open air, meadow views, and nature all around. Hope to see you there.
I will be teaching Kripalu Yoga at 5:45 pm on Monday May 30, Memorial Day. Hope to see you in class.
Mondays May 16-June 27 (no class Memorial Day)
In this six week series we will take apart the alignment of common yoga poses like downward facing dog, warrior 1, warrior 2, cobra, up dog, chatarunga, forward folds and twists. Each class will focus on a different posture or group of postures which we will dissect through demonstrations and dialogue. You will leave with an understanding of basic yogic alignment that will enhance your regular practice. $60.