Emily Garrett Yoga » Yoga

Vinyasa for Vermont

admin — Mon, 28 Nov 2011 13:58:40 +0000

Vinyasa for Vermont has been developed to bring the yoga community together in one venue, united to support the rebuilding of Vermont. We have selected two non-profit funds to be the recipients of the money raised: The Intervale Farmer Recovery Fund to help with local disaster relief and The Vermont Disaster Relief Fund for statewide long-term relief efforts. 100% of profits will go to these two funds.

The Event

Join us Sunday December 11th 9-11 am at the UVM Davis Center for a special yoga class taught by eight of the area’s leading yoga teachers: Heidi Bock, Susan Cline Lucey, Sofi Dillof, Emily Garrett, Lydia Hill, John McConnell, Martha Whitney and Jim Woodard featuring live music by Patrick McAndrew and Heidi Champney – Guitar, Violin and Sonic Landscapes

A new and used yoga clothing sale will follow the class from 11-12:30. Sample Lake Champlain Chocolates, get a massage, enter our raffle and shop!

visit our website: www.vinyasaforvermont.com for tickets, raffle prizes, fundraising and volunteer opportunities.

Salutation Nation was a wonderful time.

admin — Sun, 08 Aug 2010 13:50:57 +0000

Read about it here:

http://www.burlingtonfreepress.com/article/20100808/NEWS02/100807007/Salutation-Nation-celebrates-yoga

Restorative Yoga this Sunday.

admin — Sat, 10 Jul 2010 14:39:38 +0000

One of the many lessons I am learning from my son is how to take naps. He sleeps when he is tired, deeply, and pretty much anywhere he happens to be. When he wakes up he is refreshed, smiling, and happy. Kind of like I feel after finishing a Restorative Yoga class. Although the aim of Restorative yoga is not to fall asleep, it does allow us to rest deeply. The rejuvenation and nourishment this provides is simply outstanding. You too can emerge refreshed, smiling, and happy.

Join me Sunday

6-8 pm

at The Vermont Center for Yoga and Therapy

*Space is limited to 17 people so please pre-register here.

moms and daughters class postponed

admin — Fri, 09 Jul 2010 12:59:49 +0000

Please note that the moms & daughters class scheduled to begin Monday has been postponed. We hope to reschedule sometime in the fall.

this morning on the brooklyn bridge

admin — Wed, 09 Jun 2010 16:11:22 +0000

photo of Dharma Mittra taken by Margaret Garrett

The founder of Vajra Yoga comes to Burlington

admin — Tue, 25 May 2010 12:32:06 +0000

a love like that

admin — Wed, 12 May 2010 23:05:24 +0000

A Vision

admin — Sat, 08 May 2010 20:03:05 +0000

Changes are difficult. Yoga Vermont gave me a home early on, and for thirteen years it has been a solid ground from which I, and many others, have been able to learn and grow. I am tremendously grateful to Liza and Kathy for the work and creativity they put into the Chace Mill studios and for the vibrant energy they were able to harness within those walls. The Chace Mill studios have been a healing place for so many of us. It is sad to watch studio C close. Yet, at the same time, this is an exciting beginning. The future is unknown and within the uncertainty there is unlimited potential. As I write this, I am still not sure where I will be teaching in three weeks. I know not the form nor the shape. What I do know is that my goal is to create, with the help and support of the yoga community, a place for students to continue to study, to heal, to feel welcome and to continue their yoga journey. I look forward to taking this journey with you.

Chogyam Trungpa on freeing ourselves from the cocoon

admin — Tue, 27 Apr 2010 14:45:35 +0000

“For the true warrior, there is no warfare. This is the idea of being all victorious. When you are all-victorious, there is nothing to conquer, no fundamental problem or obstacle to overcome. This attitude is not based on suppressing or overlooking negativity, particularly. But if you look back and trace back through your life-who you are, what you are, and why you are in this world-if you look through that step-by-step, you won’t find any fundamental problems.”-from Shambhala:The Sacred Path of the Warrior

Intro to Yoga begins September 14

admin — Tue, 25 Aug 2009 12:39:08 +0000

Please note the date change. In honor of Labor Day, the next Intro to Yoga session will begin one week later than previously scheduled. The session will now run September 14 through October 19. Class is held at Yoga Vermont in the Chase Mill from 4:15-5:15 pm on Mondays. More info.