http://www.emilygarrettyoga.com Welcome to Emily Garrett Yoga Sun, 22 Jan 2012 20:09:13 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.emilygarrettyoga.com/contact/comment-page-1/#comment-447 Yin Yoga | Laughing River Yoga Tue, 09 Nov 2010 13:18:57 +0000 http://www.tannermooredesign.com/emilygarrett/?page_id=6#comment-447 [...] Posted on Tuesday, November 9, 2010 · Leave a Comment  Mondays December 13-January 3 4:30-5:30 pm with Emily Yin Yoga is a quiet, contemplative practice during which we hold yoga poses in a relaxed position for 3-5 minutes.  The long holds access and open the connective tissues of the body.  This frees up blocked energy and improves flexibility.  Yin practice is ideal preparation for meditation as it both calms the nervous system and makes sitting for long periods of time more comfortable.  It is also the perfect balance to a more active lifestyle.  $40 for all four classes.  Pre-register here. [...] [...] Posted on Tuesday, November 9, 2010 · Leave a Comment  Mondays December 13-January 3 4:30-5:30 pm with Emily Yin Yoga is a quiet, contemplative practice during which we hold yoga poses in a relaxed position for 3-5 minutes.  The long holds access and open the connective tissues of the body.  This frees up blocked energy and improves flexibility.  Yin practice is ideal preparation for meditation as it both calms the nervous system and makes sitting for long periods of time more comfortable.  It is also the perfect balance to a more active lifestyle.  $40 for all four classes.  Pre-register here. [...]

]]> http://www.emilygarrettyoga.com/contact/comment-page-1/#comment-19 Yoga like a Monkey details | Emily Garrett Yoga Thu, 08 Jan 2009 13:46:50 +0000 http://www.tannermooredesign.com/emilygarrett/?page_id=6#comment-19 [...] Contact [...] [...] Contact [...]

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