Weekly drop-in Schedule
Emily’s drop-in classes include postures, bandhas, breath work, and meditation. With warmth and clarity, she balances building physical stability with learning to relax overworked areas. Emily encourages students to develop a deeper understanding of their unique patterns, both physically and mentally, in an effort to break through and touch the deeper, unconditioned aspects of self. Classes are moderately paced and students leave feeling centered and relaxed. Open to all levels, please feel free to drop in to any of the following classes.
Monday 5:45 – 7:15 pm KRIPALU Laughing River Yoga Chace Mill, Burlington see map
Tuesday 12:30-1:30 pm VINYASA Laughing River Yoga Chace Mill, Burlington see map
Wednesday 9:00-10:30 am KRIPALU Poker Hill Arts 15 Poker Hill Rd., Underhill see map
Wednesday 4:30-5:30 pm YIN Laughing River Yoga Chace Mill, Burlington see map
Wednesday 5:45-7:15 pm VAJRA Laughing River Yoga Chace Mill, Burlington see map
Thursday 12:30-1:30 pm VINYASA Laughing River Yoga Chace Mill, Burlington see map
Classes are $13 drop-in. Class cards are available. Interested in practicing with me at home? Purchase an emilygarrett YOGA cd.