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Restorative Yoga this Sunday

Join me for a monthly restorative class and give yourself precious time to be still as you listen to the whispers of the body.

Sunday April 25

6:15-8:15 pm

@ Dhatri Foundation

please pre-register here.

Restorative Yoga this Sunday

baby-baddha1Last Restorative session at the Chase Mill.  Come and take care of yourself through this deeply healing practice.

Sunday 6-8 pm

Yoga Vermont at the Chase Mill

$20 or two swipes

Pre-register here or bring your own props.

Restorative updates

restorative_yogaI realized last night that I have been teaching monthly Sunday night Restorative classes for eight years now.  They started at Union St. Studio in Burlington with a maximum capacity of nine people.  When that studio closed, I moved them to Yoga Vermont where we have had the pleasure of being for the last four years and the class size has grown to up to 32 people.  As of April 1, I will be moving the monthly classes to the Dhatri Foundation in South Burlington.  The last Sunday night … Continue Reading

Restorative Yoga this Sunday

Join me this Sunday March 14 from 6-8 pm at Yoga Vermont in the Chase Mill for a deeply relaxing, nourishing restorative practice.  Come rest together. Bring your own props or pre-register here.

Restorative Yoga this Sunday

sa500025Come rest together.  Enjoy the magical benefits of Restorative Yoga this Sunday 6-8 pm at Yoga Vermont in the Chase Mill.  Please either bring your own props or pre-register here.

Let go. Let go. Let go. Let go.

savasana_150

I will offer two deeply relaxing and nourishing Restorative Yoga sessions this month.

November 15, 6-8 pm @ Yoga Vermont.  Please pre-register here.

November 22 (with Metta Meditation), 6:15-8:15 pm @ the Dhatri Foundation.  Please pre-register here.

Restorative Yoga on Easter Sunday

Join me this Sunday for Restorative Yoga, 6-8 pm at Yoga Vermont in the Chase Mill.  Pre-register at www.yogavermont.com/restorative.html or bring your own props to drop-in.

Restorative Yoga this Sunday.

Celebrate a new beginning with two hour Restorative this Sunday 6-8 pm at Yoga Vermont.  Please bring your own props or pre-register at Yoga Vermont.

Restorative Yoga this Sunday.

Please join me this Sunday from 6-8 pm for relaxing, refreshing and deeply restful Restorative Yoga.  The class will be held at Yoga Vermont and you can register by visiting www.yogavermont.com/restorative.html .  If you have your own props you do not need to pre-register.  If you will need to borrow props (a blanket and a bolster) then please pre-register to ensure we have enough props for all.  Please note that I will not be teaching the 4 pm Vajra class this week.  The lovely Alice Nieley will sub.