Emily Garrett Yoga

Thanks everyone for an amazing weekend at the beach.  See more photos here.

March 11-17, 2012 in Nosara, Costa Rica at Villa Cortes with Emily Garrett and Sofi Dillof.

Come practice yoga, surf, swim, and relax on the beach as you explore the natural beauty of the Nicoya Peninsula.

A typical day looks like:

7:00-9:30 am Morning yoga

10:30 am Share a group brunch provided by the Villa Cortes chef

11:30 am onwards  Free time for:

• Swimming
• Canopy Tour
• Kayaking in the local estuaries
• Surfing
• Shopping
• Restaurants
• Jungle Buggie Rentals: golf carts, scooters, & Tuk-Tuks
• Turtle watching
• Horseback riding
• Fishing
• Learn Spanish
• Yoga
• Photography
• Boogie Boarding
• Hiking
• Massage (available at Villa Cortes, or other locations around Nosara)
• Spa treatments

or anything else your heart … Continue Reading

YOGASURF

September 9-11, 2011

York, Maine

The seventh annual YogaSurf is scheduled for September this year, when the waves are bigger and the beaches less crowded.  Open to all levels of surfers and yogis, this weekend retreat is a guaranteed good time.  Watch the sunrise over the Atlantic, practice yoga on the beach, eat tasty food by the campfire, make new friends, and bathe in the splendor of the ocean.

Schedule:

FRIDAY

7 pm dinner/campfire introductions

SATURDAY

7 … Continue Reading

If you sign up for either of the Costa Rica trips before January 15 you will receive 10% off the cost.  

We hope to see you in Costa Rica.