YOGA TUNE UP
Utilize the tools of yoga to address your unique need. 60 min session.
- 1 hr1 hour
- 85 US dollars$85
- Mill Street
Have you been practicing yoga for a while and feel like you are starting to plateau? Are you interested in fine tuning your technique in order to feel stronger and more confident in your asana practice? Want to take your practice to the next level? Do you have an injury that is making it difficult to practice in the way you always have? If you answer yes to any of these questions then this package is for you. Emily will help you see what you cannot see so that you can adjust, and free yourself of old patterns that are not serving you. Step into new ways of living in the body that are sure to bring more joy, ease, and health into your life and system. This can also be used to specifically address pelvic floor pain or issues.
Laughing River Yoga, Mill Street, Burlington, VT, USA