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Trust Yourself.
TESTIMONIALS
See What Others Have Shared
One to one sessions with Emily marked a turning point in my life. Through her respectful, steady, and dedicated presence, Emily guided me to my body's wisdom during a long period of deep healing. She challenged me to dive way beneath what is comfortable to discover that all of me is welcome in the process of becoming whole. Private sessions with Emily are an investment in you and your well being and the benefits will undoubtedly ripple out into all circles of your life. - Kate F.
I went in for pelvic pain due to endometriosis. Not only has my pain subsided, with Emily’s safe guidance and knowledge of the mind, body, and soul I was able to open doors and fearlessly look at myself and become friends with the patterns within myself. At 35, I finally feel like my actual feet are the feet walking on the ground below me. It has been the most freeing experience of my life and to have Emily guide me...I feel very blessed and taking that first scary step was worth all the freedom I feel. - Jenna S.
After numerous classes, mentor sessions and over 500 hours of training I am still returning time and time again to a teacher who just keeps giving and growing to her students. Emily is as embodied in her practice and her teachings as a person can be. She shows up for her students consistently and guides with a clear vision of each person's highest possible potential. Emily has been one of the most important influences in my life and I have her to credit for the incredible amount of growth and healing I have moved through in the past decade. From a scared, closed, contracted, traumatized young woman to a being who has and continues to step into her full potential as community leader. I cannot suggest working with Emily enough. - Lo S.
I came to the process looking for, and found, emotional support, the feeling of being less alone in my journey, an established yoga and meditation practice, laughter, increased flexibility (literally and figuratively), and space. So many tools! Emily is open, gentle, smart, intuitive, caring, knowledgeable, and present. - Mary H.
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I have always found Emily and her work with others to be grounded, deliberate and remarkably present. Over the years she has provided me with treasured insight and guidance through physical challenges and big life changes. Our work together has steadily uncovered more about my authentic self, desires, purpose, power, powerlessness, and essence. For many years I begrudgingly noted that I struggled to take the benefits of my yoga practice from my mat and into my relationships with others and especially myself. Working with Emily individually has resulted in a meaningful integration of my spiritual practices with the "how" I engage in everyday life and relationships. I can't recommend this experience more. It continues to transform my life in ways that defy description. -Alyssa P.
Emily is a rare person, teacher, and mentor. She has a great depth of knowledge and years of practice and teaching in the fields of yoga and meditation. She has a fierce willingness to be present, and understands the importance of meeting whatever is arising for an individual with a warm curiosity, compassion, humor, and yes, love. Emily is a natural, intuitive healer, as she creates a container of safety, respect, and healthy boundaries, so that students, mentees, or clients can make conscious choices regarding their own intentions for growth, discovery, and healing. It has been deeply enriching and healing to have studied yoga with Emily for years and to have recently completed a Deepen Your Practice, Deepen Your Teacher mentorship. - Deb S.
In working with Emily, I learned how to find home within myself, listen to my body and respond with kindness. I was so desperately looking for the truth, to stop turning away from my pain. Emily taught me to journey into pain with curiosity and fearlessness . The work we did together seeded in me a boundless intention: to move through the world with an open and tender heart, dedicate myself to the practices that allow me to do so, and offer that out to others.
Emily has always made me feel safe, supported, and wholly understood. She will meet you where you are and wherever you are willing to go, to the outer reaches of yourself, beyond what you knew was possible to feel, to discover new ways of being. The intricacy of Emily’s intelligence and intuition is singular, an expression of a long time spent exploring the depths and the vastness of our shared humanity. I absolutely recommend working with Emily. Go out there; come back to yourself, again and again. - Lily C.
I want to take a moment to acknowledge you for sharing with me wisdom and guidance that feel (are!) life changing. You’ve been an important teacher to me since I first took a yoga class with you almost two decades ago, but the past eight months have been especially potent and transformative. THANK YOU. Thank you thank you thank you. - K.O.​
I admire and appreciate the ways Emily shares her wisdom, talents and vulnerability.
She always leaves me with something to ponder. And her laughter...sometimes when I hear her giggling, I have tears in my eyes because it sounds SO sweet!
- Peg A.
Working with Emily in her somatic healing sessions has been a potent, grounding, and nourishing experience. Emily has such a beautiful way of holding space and sharing wisdom; I am so grateful!
- Marissa P.
Working with Emily was a true gift. I gained amazing body and breath understanding, which has really improved my pelvic floor pain. While working with Emily, she supported me in finding new ways of feeling my body, came up with new postures to practice at home, and helped me understand the anatomy of the pelvic floor which allowed me to visualize and bring breath into specific areas. Emily is a special practitioner, healer, and her grounded energy was just what I needed. My pelvic floor pain and overall body feels much better from my work with Emily.
- Carmen W.
One of the many many things you taught me was something our society is so lacking, and that is the “art of open dialogue.” You maintained a space for us all to find strength, shed our fear, find our voice, be curious, be wrong, to grow, all without judgment. You changed my life.
- Lori S.
I have eternal gratitude for what you've constructed and hope to be just getting started down this path of learning and healing and being in service to others through yoga. Thanks for being one of the great teachers of my life!
- Gabriel C.
Emily’s focus on somatic healing has brought exactly the dimension of yoga that I was looking for. The somatic healing work is deeply optimistic and profoundly beneficial as a way to move beyond discomfort and pain.
- Mary M.
When I decided I wanted to address my trauma, I felt daunted and confused and didn’t know where to begin. Emily helped me learn how to work with thoughts and sensations as they come, developing a more curious and compassionate dialogue with myself.
- Allison H.
It’s been a while since I’ve taken a training with you, and I was reminded of what an exceptional teacher you are - your depth of knowledge and understanding, and your ability to convey this experientially, are truly wonderful.
- Miv L.
I cannot say enough about what a master teacher you are​.
- Raquel
Not only have you created a space that is safe, comfortable, accepting, and healing, that I can call home away from home, but you have also helped, taught, and guided me home in myself.
- Kelty G
I am so grateful for your wisdom, presence, leadership, and open heart.
- Heather C
Our time together was the start to a continuous uncoiling.
It helped me to get to know and truly love myself.
- Shelley H