top of page
Search


New office for one on one Somatic Healing sessions!
I am thrilled to have a brand new, cozy office space where I can offer one on one Somatic Healing sessions. It is full of sensory...
emily2248
Oct 11, 20231 min read
28 views
0 comments


Soothing the Ouch
Often when we feel pain we think that we did something wrong. What if the "ouch" instead could be an invitation for self-soothing?
emily2248
Feb 10, 20230 min read
22 views
0 comments


Exploring Boundaries
This simple technique is a great way to explore and practice what it feels like to create boundaries.
emily2248
Oct 18, 20221 min read
29 views
0 comments


Somatic Tool to Release Anxiety
One of the benefits of a body based practice is that you begin to notice that different emotions and thoughts generate different feelings...
emily2248
Sep 26, 20221 min read
64 views
0 comments
bottom of page