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Liberate your Pelvis!
Liberate Your Pelvis through yoga, anatomy, meditation, breathwork and awareness exercises. Weeklong Intensive this June.
emily2248
Apr 81 min read
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Pelvic Bowl Meditation
This short breathing practice will connect you with the depth of the pelvis so that you can access the stability of your root system,...

Emily Garrett
Nov 18, 20211 min read
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