Emily Garrett Nov 18, 20211 min readPelvic Bowl MeditationThis short practice will connect you with the stability of your root, as it lives in the pelvic bowl, so that you can breathe with more ease, find more stability, and remember that you are supported.
This short practice will connect you with the stability of your root, as it lives in the pelvic bowl, so that you can breathe with more ease, find more stability, and remember that you are supported.