On Demand Yin Series

slow down, balance and reset your nervous system

3 yin yoga classes specially designed to address tension in specific areas of the body. Participants can choose to do all three classes in a row or pick and choose! 

Practices Included:

• Part 1: Hips (60 mins)

• Part 2: Shoulders (60 mins)

• Part 3: Spine (60 mins)

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Purchase here: Yin Yoga Series with Emily Garrett | Laughing River School of Yoga