at Sol Sanctuary Retreat Center 6 nights, 2 yoga sessions per day Includes 1 group trip to a jungle waterfall Other possible activities include: surfing, swimming, watching wildlife, pool lounging, napping, reading, cards, boogie boarding, sunset watching Shared Room $1999 Private Room $2499 Fly into Liberia, Costa Rica and we will provide transfer from the airport to the retreat center (about 1 ½ hour drive). Price does not include airfare. Space is limited! Email emily to s

This one hour vinyasa yoga class will uplift your mind and recharge your energy.

Liberate Your Pelvis through yoga, anatomy, meditation, breathwork and awareness exercises. Weeklong Intensive this June.

Join this recorded-live Yin Yoga class at Laughing River Yoga in Burlington, VT from the comfort and privacy of your own home.

I am delighted to share with you a 4-wk course that gives a thorough introduction to Pelvic Floor Yoga. The health of the pelvic floor...